Start Your Day with Positivity MP3 🎧


Hypnotherapy Sessions Now Available Online!

Hypnotherapy is a very deep internal relaxation – which is the opposite of stress.

I teach the skill of internal relaxation using hypnosis, so you can run your life with full intellectual control and emotional intelligence.

Every online or personal session you have with me will address stress and tension and help your mind and body stay calm, relaxed and in control.

Online & Personal Hypnotherapy Sessions

If there is something that you would like to sort out, fix, improve or enhance, you can book to see me Online on Skype or Zoom or in person at The Cotswold Practice.

I combine Hypnosis, with the best of NLP, Solution Focused Brief Therapy and CBT to help you facilitate the positive changes that you want to make in your life.

I create the programme especially to fit in with YOU – Your needs, your time and your budget.

I can see you in person for one-to-one sessions at The Cotswold Practice or Online over Skype or Zoom.

Book Your Personal Hypnosis Session

Book Your Online Hypnosis Session

Bespoke Hypnosis Audios

Bespoke Hypnosis audios are an amazingly effective way to get the maximum benefits of your hypnosis sessions while you sleep. I will tailor make your MP3 especially for you.

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Workshops & Speaking

I run training programmes as a lecture or a workshop style.

I cover topics such as:

  • Self Hypnosis for Relaxation
  • Reduce Overwhelm in the Brain
  • Understand Pain Management
  • How to Deal with Grief & Loss

Find Out More



Get a FREE Relaxation MP3
Listen to it and YOU WILL FEEL RELAXED!

Read Our Blog

Why I’ve Given Up Shopping for a Whole Year! (Yes, that’s 365 days!)

Why I’ve given up shopping for a whole year! (Yes, that’s 365 days!) I am a Hypnotherapist, and see several clients a day, and all day long I help my clients to get over negative behaviours, addictions and change their unhealthy patterns BUT, I have a dark secret... Read more

Do you Feel Lonely in a Crowded Room?

Loneliness  is an actual 'thing' and it's only recently that people have been talking about it to raise awareness of the problems and feelings of isolation and suffering that loneliness can cause (Loneliness is a really weird feeling to explain ~ but I will try) It's a very peculiar... Read more

Why Forgiveness is Good for Your Health

Are you finding it hard to let go of something or someoneDo you feel hurt by somebody's words or actionsWould you like to soften the resentment you feelWhat is ForgivenessForgiveness is a conscious and deliberate effort to observe and let go of the negative feelings associated with something or... Read more

What did Sharron Davies MBE think?

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What did Tony Hall think?

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What do you need help with?

The Confidence Booster

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Sleep Deeply

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Overcoming Obsession

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Learn to Love Yourself

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Focus & Concentration

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Moving On And Letting Go

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Anxiety & Fear

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Relax & Restore

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Buy My Book

A companion to you in your time of change and loss

Grief can be your best friend or your worst enemy.

Whether we are grieving for a loved one or for a time in our lives that has passed, each loss we face brings with it an element of change.

Our abilities to step out of the old and adjust to the new can often be held back by our fear of these changes, preventing us from defining a new positive pathway.

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