Reset your mind and get back into the driving seat

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Online Hypnotherapy

Hypnotherapy is a very deep internal Relaxation –  the opposite of Stress. I teach the skill of internal relaxation, so you can run your life with full intellectual control and emotional intelligence.

Every online session you have will address stress and tension and help your mind and body stay calm and in control.

1-2-1 Online Coaching

If there is something that you would like to sort out, fix, improve or enhance, let’s talk.

I combine Hypnosis, with the best of NLP, CBT and Solution Focused Brief Therapy to help you facilitate the changes that you want to make in your life.

The programmes are individually tailored with YOU in mind. I create the programme especially to fit in with YOU – your needs, your time and your budget.

Bespoke Hypnosis Audios

Bespoke Hypnosis audios are an amazingly effective way to get the maximum benefits of your hypnosis sessions while you sleep.

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Workshops & Speaking

I run training programmes as a lecture or a workshop style. I cover topics such as how to learn self hypnosis, how to reduce overwhelm and how to deal with change.

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Read Our Blog

My Client Trained her Brain to be Ultra-Marathon-Ready in ONLY 21 days!

Is Hypnotherapy like Magic When I got a enquiry about Mind Marathon Training, I was really keen to help When I realised we only had 21 days to play with, I needed to find a magic wand from somewhere! Most of the time, I tell my clients that hypnotherapy is not like magic and I don't have a... Read more

Are you Living with Anxiety?

If Anxiety has moved into your head and is taking over your life, here is a explanation about what anxiety is and how you can deal with it You can then do a practical exercise to work with this stubborn state of mind By the end of this article you will have some simple strategies to help issue... Read more

How I used Twitter to get featured on National TV & Radio

I responded to a Tweet & days later I was live on Good Morning Britain I found myself sitting on the Good Morning Britain sofa this time last week talking to the lovely Kate Garraway and equally lovely Jeremy Kyle days after I replied to a tweet to give my opinion on a subject that I felt... Read more

What did Sharron Davies MBE think?

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What did Tony Hall think?

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The Confidence Booster

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Sleep Deeply

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Overcoming Obsession

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Learn to Love Yourself

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Focus & Concentration

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Moving On And Letting Go

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Anxiety & Fear

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Relax & Restore

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A companion to you in your time of change and loss

Grief can be your best friend or your worst enemy.

Whether we are grieving for a loved one or for a time in our lives that has passed, each loss we face brings with it an element of change.

Our abilities to step out of the old and adjust to the new can often be held back by our fear of these changes, preventing us from defining a new positive pathway.

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