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5 Benefits from Solution Focused Hypnotherapy:


  1. Deeper Sleep ✔️
  2. Calmer Mind ✔️
  3. Clearer Thoughts ✔️
  4. Quicker to Relax ✔️
  5. Increased Motivation ✔️



The most significant benefit of Solution Focused Hypnotherapy is that hypnosis gets you into a very deeply relaxed state – which is the opposite of being stressed.

I teach you the skill of internal relaxation using hypnosis, so you can run your life with full intellectual control and emotional intelligence.

Solution-Focused Hypnotherapy does what it says on the tin – it helps you focus on your solution, rather than the problem. Once your mind is retrained to look out for the solution, the problem begins to disappear.

Every online or personal session you have with me will help you eliminate stress and tension so your mind and body stays calm, relaxed and in control.

Watch this VIDEO to get a full explanation of exactly how I can work with you – starting with my Audios and Courses to getting the Customised Audio made for you and regular Hypnotherapy Sessions.

My latest addition, which has been hugely transformational – is 3hr (in person) Limiting Belief Change Session.

If you are local to The Cotswolds, I would be delighted to see you in real life, so please feel free to book yourself an (in person) Initial Consultation.





Dipti Tait Bio Photo

One-to-One Hypnotherapy

I can see you in person for one-to-one sessions at The Cotswold Practice or Online via Zoom (which is a platform similar to Skype).

Hypnotherapy sessions are very powerful and effective in person and just as effective and powerful online.

Half of my practice is in person in the Cotswolds, and the other half is now set up for online hypnotherapy appointments.

Schedule my Online Appointment Now

The benefit for you seeing me online – is you get to stay in the comfort of your own home and it saves you time – as you don’t have to travel!

If there is something that you would like to sort out, fix, improve or enhance, you can book to see me Online on Skype or Zoom or in person at The Cotswold Practice.

I combine Hypnosis, with the best of NLP, Solution Focused Brief Therapy and CBT to help you facilitate the positive changes that you want to make in your life.

I create the programme especially to fit in with YOU – Your needs, your time and your budget.

Sessions Available In Person and Online via Zoom

Book Zoom Session Visit my Practice

Custom Made Hypnosis  Audios

Tailor made and personalised Hypnosis audios are an amazingly effective way to get the maximum benefits of your hypnosis sessions while you sleep.

We book a Zoom session so I can create your language pattern and then I will tailor make your Hypnosis MP3 especially for you.

Find Out More

Workshops & Speaking

I speak at Events & Conferences and also run Training Programmes, either in the style of a Lecture or as an Interactive Workshop.

I cover topics such as:

  • Explanation of Free-Flow Trance
  • Strategies to Enhance Sleep
  • Self Hypnosis for Relaxation
  • Reduce Overwhelm in the Brain
  • Understand Pain Management
  • How to Deal with Grief & Loss

Find Out More


Try this FREE Relaxation MP3


Point your camera at this QR code and the audio will magically appear on your device!

Read Our Blog

How do I tell my partner that I’m having hypnotherapy?

This is a very good question, and the answer is quite short Just tell them, and if they are worried about the sessions, ask them to read this blog and watch the video below Hypnotherapy will always help you get better control over your life So, really it's nothing to... Read more

How Does Hypnotherapy Work Online on Zoom?

Many physical therapies, such as massage, acupuncture and osteopathy cannot be delivered remotely, but the good news for Hypnotherapy is that it can be delivered online with the right therapist who is used to seeing people remotely - as well as in real life I run a very busy face to face as well... Read more

Does Hypnosis Work for Everyone?

Will Hypnotherapy work for me I get asked this question a lot, and the answer really does depend on a few things, which I will explain in this short blog The short answer is YES (but) ✔️ The BUT is Hypnotherapy will work well for you   IF YOU MEET THESE CRITERIA: You like... Read more

What do you need help with?

The Confidence Booster

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Sleep Deeply

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Overcoming Obsession

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Learn to Love Yourself

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Focus & Concentration

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Moving On And Letting Go

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Anxiety & Fear

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Relax & Restore

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Good Grief – A Companion to Change & Loss

“The Best Book for Dealing with Grief” – Amazon Reviewer

A companion to you in your time of change and loss

Grief can be your best friend or your worst enemy.

Whether we are grieving for a loved one or for a time in our lives that has passed, each loss we face brings with it an element of change.

Our abilities to step out of the old and adjust to the new can often be held back by our fear of these changes, preventing us from defining a new positive pathway.

Good Grief – A Companion to Change and Loss
Now available to buy and order in all major outlets:

Amazon  Waterstones  Limited Edition SIGNED COPIES


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