Hypnotherapy is a very deep internal relaxation – which is the opposite of stress.
I teach the skill of internal relaxation using hypnosis, so you can run your life with full intellectual control and emotional intelligence.
Every online or personal session you have with me will address stress and tension and help your mind and body stay calm, relaxed and in control.
I combine Hypnosis, with the best of NLP, Solution Focused Brief Therapy and CBT to help you facilitate the positive changes that you want to make in your life.
I create the programme especially to fit in with YOU – Your needs, your time and your budget.
Bespoke Hypnosis audios are an amazingly effective way to get the maximum benefits of your hypnosis sessions while you sleep. I will tailor make your MP3 especially for you.
Grief can be your best friend or your worst enemy.
Whether we are grieving for a loved one or for a time in our lives that has passed, each loss we face brings with it an element of change.
Our abilities to step out of the old and adjust to the new can often be held back by our fear of these changes, preventing us from defining a new positive pathway.
It makes me smile when I think about helping my clients constantly discover the solutions to their problems and this is why I was drawn to becoming a Solution Focused Hypnotherapist.