Are you a People Pleaser? [How to stop caring about what people think]

Are you a Do you constantly worry you’ve said the wrong thing? Do you analyse everything before it comes out your mouth? Do you re-write emails and don’t like pressing send? If you have answered a good old solid YES to all three then, I’m pleased to tell you that you – my friend – […]

How do I tell my partner that I’m having hypnotherapy?

This is a very good question, and the answer is quite short… Just tell them, and if they are worried about the sessions, ask them to read this blog and watch the video below. Hypnotherapy will always help you get better control over your life. So, really it’s nothing to feel worried, ashamed or embarrassed […]

How Does Hypnotherapy Work Online on Zoom?

Many physical therapies, such as massage, acupuncture and osteopathy cannot be delivered remotely, but the good news for Hypnotherapy is that it can be delivered online with the right therapist who is used to seeing people remotely – as well as in real life. I run a very busy face to face as well as […]

Does Hypnosis Work for Everyone?

Will Hypnotherapy work for me? I get asked this question a lot, and the answer really does depend on a few things, which I will explain in this short blog. The short answer is YES… (but) ✔️ The BUT is… Hypnotherapy will work well for you… IF YOU MEET THESE CRITERIA: You like and trust […]

5 Myth-Busting Facts about Hypnotic Trance

Do you get scared when you hear the words HYPNOTIC TRANCE? Hypnosis and Trance are both very misunderstood and generally seen in a bad light because of what you may have seen on a stage show or on TV. Trance and Hypnosis is really not as scary as you may think. 5 FACTS about what HYPNOTIC […]

Meet Anita, my client who CLEANS IN HER SLEEP!

Do you like the idea of cleaning in your sleep? On paper it sounds like a fabulous issue to have! Imagine this – You go to sleep with the house a bit of a mess, and wake up in the morning with everything magically put away and cleaned up – as if Mary Poppins and […]