Discover Your Mental + Emotional Wellbeing Health Score

Dipti Tait Hypnotherapy

Dipnotherapy Blog

People Pleaser - Tips How to Stop People Pleasing - Dipti Tait

Break Free from the “People Pleaser” Cycle with my 5 Hypnotic Tips

Self Hypnosis Helps You Be Less of a People Pleaser! Dear People Pleaser, I have written this letter, especially for you. Let’s first of all embark on a journey into the intriguing world of people pleasing, where the delicate threads of neuroscience weave a tapestry of understanding. Picture this: you find yourself nodding along, always ready to accommodate, and tirelessly…
How to Become an Influencer

How to Become an Influencer ➥ 3 🔝 Tips from Behaviour Expert!

How to Become an Influencer Here are my 3 Top Tips TO BECOME AN INFLUENCER (a positive life influencer, that is) Practice Emotional Intelligence Neuroscience research has shown that empathy and emotional intelligence play crucial roles in building positive relationships and influencing others. Empathy allows you to understand and share the feelings of others, while emotional intelligence helps you manage and…
Post Holiday Blues

10 Expert Tips to Beat Post Holiday Blues and Ease Back into Reality

Overcome Post Holiday Blues and Ease Back into Reality Ah, the post holiday blues! We’ve all been there, feeling a mix of nostalgia and longing for the amazing experiences we had during a fantastic trip away. It’s natural to feel a sense of grief when we return to our daily routine, but fear not! With a little bit of self-care…