Dipnotherapy Blog

Inner Peace & Love exists in a quiet space of our mind. We all crave a bit of peace and quiet sometimes, especially in this busy, busy world full of noise, chaos and distraction. Our minds are being constantly pulled in all sorts of directions. Look at me! Buy from me! Give me your opinion, money, time! Our attention is…

Three Steps to Happiness We all want to have a happy brain! No one complains about being too happy! So, with these three steps in place, you will always find a place of happiness inside you and keep yourself connected to it. It’s a simple and effective process. Try it – Watch the 15 minute video and my hope is…

Hypnosis helps with running motivation and endurance… Is your goal to actually run a marathon, but you haven’t even run round the park much? …Running is one of those activities that feels great once you’ve done it, but if you don’t have the motivation to get the trainers on and start running and continue training, you can very easily talk…

I was in a dark place when my old life fell apart… Very quickly, I began looking for a solution – that was when I found Solution Focused Hypnotherapy. When I began my training as a Solution Focused Hypnotherapist my own mental health was in a dark and vulnerable place. A few months after losing my mother to liver cancer, having…

This is always an interesting debate – what do you think comes first if you think about it? Do you feel something and then think about it afterwards or does your thought generate a feeling? I think it depends on which part of the brain you are in and that determines the answer! Watch the video below and I’ll explain…

THE LANGUAGE OF LISTENING Language gives us a platform to communicate our thoughts and feelings effectively. Language is not just about talking it is very much about listening Human Beings have been using language to express and convey thoughts and feelings since we arrived on the planet.  We do this not just by what comes out of our mouths, but…