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Dipnotherapy Blog

Why is Hypnotherapy so Expensive?

Thinking about getting hypnotherapy, but not sure if you can afford it?  Do you wonder why hypnotherapists charge the fees that they do?  Are you skeptical about whether hypnotherapy will even work for you?  In this blog I will explain exactly what hypnotherapy is, why I think it works well and why we charge more than the average therapist. How…

Try this Hypnosis Technique for Inner Peace

Inner Peace & Love exists in a quiet space of our mind. We all crave a bit of peace and quiet sometimes, especially in this busy, busy world full of noise, chaos and distraction. Our minds are being constantly pulled in all sorts of directions. Look at me! Buy from me! Give me your opinion, money, time! Our attention is…

How to Be Happier – Follow the 3 Steps…

Three Steps to Happiness We all want to have a happy brain! No one complains about being too happy! So, with these three steps in place, you will always find a place of happiness inside you and keep yourself connected to it. It’s a simple and effective process. Try it – Watch the 15 minute video and my hope is…

Can Hypnosis Help with Marathon Training and Running?

Hypnosis helps with running motivation and endurance… Is your goal to actually run a marathon, but you haven’t even run round the park much? …Running is one of those activities that feels great once you’ve done it, but if you don’t have the motivation to get the trainers on and start running and continue training, you can very easily talk…

Does Hypnotherapy help improve Mental Health?

I was in a dark place when my old life fell apart… Very quickly, I began looking for a solution – that was when I found Solution Focused Hypnotherapy. When I began my training as a Solution Focused Hypnotherapist my own mental health was in a dark and vulnerable place. A few months after losing my mother to liver cancer, having…

How can I be Normal?

“I just want to be… normal.” Do you find yourself thinking that thought as you look around you in real life and online? Do you think that everyone around you is just normal, and they have normal lives and normal thoughts, and question why you are not like them? Do you just want to stop being so “weird” and “different”?…

What Comes First… A Thought or a Feeling?

This is always an interesting debate – what do you think comes first if you think about it? Do you feel something and then think about it afterwards or does your thought generate a feeling? I think it depends on which part of the brain you are in and that determines the answer! Watch the video below and I’ll explain…