Grief can be your best friend or your worst enemy.
Whether we are grieving for a loved one or for a time in our lives that has passed, each loss we face brings with it an element of change.
Our abilities to step out of the old and adjust to the new can often be held back by our fear of these changes, preventing us from defining a new positive pathway.
Dipti Tait is a hypnotherapist and mother of teenage boys. An only child, she describes her journey through grief with the loss of both parents.
Dipti uses her clinical experience alongside reader-friendly exercises to explain how to overcome fear and develop an awareness of turning bad grief into good grief.
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“This book helps you understand grief and not be afraid of your feelings and thoughts. In fact, it is applicable to any change or loss in your life be it relationship breakdown to loss of a loved one or pet.”
“I bought this book to enable me to help two friends of mine who have very recently lost a parent, and to help with my Hypnotherapy clients in the future. This book is so wonderfully written, inspiring and warm”
I started my career at the BBC in London. I put my media career on hold to have babies (now teenagers!) Nicknamed The Darling of Breakfast TV – I’m a busy Clinical Hypnotherapist in the Cotswolds, and see clients all around the world on Zoom. I’m the Author of Good Grief & LOVE speaking at conferences. More about me