Grief can be your best friend or your worst enemy.
Whether we are grieving for a loved one or for a time in our lives that has passed, each loss we face brings with it an element of change.
Our abilities to step out of the old and adjust to the new can often be held back by our fear of these changes, preventing us from defining a new positive pathway.
Dipti Tait is a hypnotherapist and mother of teenage boys. An only child, she describes her journey through grief with the loss of both parents.
Dipti uses her clinical experience alongside reader-friendly exercises to explain how to overcome fear and develop an awareness of turning bad grief into good grief.
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“This book helps you understand grief and not be afraid of your feelings and thoughts. In fact, it is applicable to any change or loss in your life be it relationship breakdown to loss of a loved one or pet. ”
“I bought this book to enable me to help two friends of mine who have very recently lost a parent, and to help with my Hypnotherapy clients in the future. This book is so wonderfully written, inspiring and warm”
Dipti started her working life in the glamorous world of TV & Radio. She worked in London for BBC Post Production. Once she discovered she was pregnant, she swapped one 24hr lifestyle for another.
Being a full time mother helped her take stock of her life and she embarked on a massive career change into the more soul- satisfying world of therapy.
Dipti faced many losses to help her understand how her own brain worked – while going through a divorce, she also lost both her parents to cancer.
She decided to use this experience in a positive way and retrained as a Solution Focused Hypnotherapist while writing a book about her own Grief.
Her babies have grown into teenage boys now and she runs a busy and successful hypnotherapy practice in the Cotswolds as well as a online hypnotherapy business.
She uses her clinical as well as personal experience to draw on to help all her clients move towards acceptance.
It makes me smile when I think about helping my clients constantly discover the solutions to their problems and this is why I was drawn to becoming a Solution Focused Hypnotherapist.