Discover Your Mental + Emotional Wellbeing Health Score

Get Rid of Insomnia Fast💨 10 Unusual Secrets of Deep Sleep💭

How To Get Rid Of Insomnia Fast With Hypnosis - Dipti Tait

How to Get Rid of Insomnia Fast? This is the billion dollar question that I get asked all the time, and as a sleep expert with a Groundbreaking Deep Sleep App I would like to share with you my top 10 deep sleep secrets to help you get rid of insomnia fast. We live in […]

10 Unusual Tips to Achieve Instant EMOGIC BALANCE!

Emogic Balance - Dipti Tait

What is Emogic Balance? In today’s increasingly tumultuous and uncertain world, the concept of “Emogic Balance,” as coined by Dipti Tait, a respected Hypnotherapist and Behavioural Psychotherapist, holds remarkable significance. Emogic Balance denotes the art of harmonising emotional and logical thinking, creating a state of mental equilibrium that is essential for navigating the challenges and […]

Break Free from the “People Pleaser” Cycle with my 5 Hypnotic Tips

People Pleaser - Tips How To Stop People Pleasing - Dipti Tait

Self Hypnosis Helps You Be Less of a People Pleaser! Dear People Pleaser, I have written this letter, especially for you. Let’s first of all embark on a journey into the intriguing world of people pleasing, where the delicate threads of neuroscience weave a tapestry of understanding. Picture this: you find yourself nodding along, always […]

10 Expert Tips to Beat Post Holiday Blues and Ease Back into Reality

Post Holiday Blues

Overcome Post Holiday Blues and Ease Back into Reality Ah, the post holiday blues! We’ve all been there, feeling a mix of nostalgia and longing for the amazing experiences we had during a fantastic trip away. It’s natural to feel a sense of grief when we return to our daily routine, but fear not! With […]

‘Beyond the Grave’ to Help with Grief AI Tech is Terrifying for 3 Reasons

Dipti Tait Beyond The Grave On Good Morning Britain

If you could have a simulated real-time zoom chat with your loved one after they have passed away – Would you? This Beyond the Grave ‘to help with grief’ technology is exactly what is being offered to us right now in the cutting edge world of Artificial Intelligence and Machine Learning and I don’t know […]

Grief Therapy – Nobody wants it, but 100% needs it

Grief Therapy With Dipti Tait

Why is Grief Therapy Valuable? I’ve learnt something valuable about Grief Therapy by working so intimately with my clients for a decade. As human beings, we are all grieving something. This is why I passionately believe that Grief Therapy is essential for all of us in life, not just in death. Grief came to find […]