Grief Therapy – Nobody wants it, but 100% needs it
Why is Grief Therapy Valuable? I’ve learnt something valuable about Grief Therapy by working so intimately with my clients for a decade. As human beings, we are all grieving something. This is why I passionately believe that Grief Therapy is essential for all of us in life, not just in death. Grief came to find […]
What is Non Sleep Deep Rest (NSDR) + What are the Benefits?
What is Non Sleep Deep Rest? (NSDR) The term Non Sleep Deep Rest was recently coined by Stanford Professor and Neuroscientist Dr. Andrew Huberman. Non Sleep Deep Rest (NSDR) Protocols have Amazing Benefits For Our Mind, Body and Emotional Health. In this blog, I will explain what these words (in that sequenced order) actually mean. […]
Your #1 Award Winning Movie 🎥 Law of Attraction In the Brain
Your #1 Award Winning Life Movie Explains How the Law of Attraction in the Brain Works As a Clinical Hypnotherapist, I am interested in understanding how key spiritual concepts and metaphysical ideas translate into neuroscience. I am also very keen to be able to explain these concepts in a very simple and visual way so […]
7 Reasons Why Online Hypnotherapy Will Work Well For You
7 Reasons Why Online Hypnotherapy WILL Positively Change Your Life… 1) Hypnotherapy can easily be delivered online on zoom Many physical therapies, such as massage, acupuncture and osteopathy cannot be delivered remotely, but the good news for Hypnotherapy is that it can be delivered online with the right therapist who is used to seeing […]
Are you a People Pleaser? [How to stop caring about what people think]
![Are You A People Pleaser? [How To Stop Caring About What People Think]](https://diptitait.com/wp-content/uploads/how-to-stop-caring.png "Are You A People Pleaser? [How To Stop Caring About What People Think] 31")
Are you a People Pleaser? Do you constantly worry you’ve said the wrong thing? Do you analyse everything before it comes out your mouth? Do you re-write emails and don’t like pressing send? If you have answered a good old solid YES to all three then, I’m pleased to tell you that you – my […]
How do I tell my partner that I’m having hypnotherapy?
This is a very good question, and the answer is quite short… Just tell them, and if they are worried about the sessions, ask them to read this blog and watch the video below. Hypnotherapy will always help you get better control over your life. So, really it’s nothing to feel worried, ashamed or embarrassed […]