What is Non Sleep Deep Rest (NSDR) + What are the Benefits?

Non Sleep Deep Rest - Dipti Tait Explains

What is Non Sleep Deep Rest? (NSDR) The term Non Sleep Deep Rest was recently coined by Stanford Professor and Neuroscientist Dr. Andrew Huberman. Non Sleep Deep Rest (NSDR) Protocols have Amazing Benefits For Our Mind, Body and Emotional Health. In this blog, I will explain what these words (in that sequenced order) actually mean. […]

Your #1 Award Winning Movie 🎥 Law of Attraction In the Brain

The Law Of Attraction In The Brain

Your #1 Award Winning Life Movie Explains How the Law of Attraction in the Brain Works As a Clinical Hypnotherapist, I am interested  in understanding how key spiritual concepts and metaphysical ideas translate into neuroscience. I am also very keen to be able to explain these concepts in a very simple and visual way so […]

7 Reasons Why Online Hypnotherapy Will Work Well For You

Online Hypnotherapy Will Work Well For You

7 Reasons Why Online Hypnotherapy WILL Positively Change Your Life…   1) Hypnotherapy can easily be delivered online on zoom Many physical therapies, such as massage, acupuncture and osteopathy cannot be delivered remotely, but the good news for Hypnotherapy is that it can be delivered online with the right therapist who is used to seeing […]

What is Free Flow Transformation Therapy?

What Is Free Flow Transformation Therapy

Interestingly enough, we don’t remember the words that come out of our mouth, because we are busy thinking about the next thing we are about to say or listening to what is being said back to us. So, that’s where I come in with FFTT. FFTT is a system that I have been trialling and […]

I am a Real-Life Unforgettable Coconut!

Dipti Tait - Coconut

Just before we went live on This Morning, Geri turned to me and asked “Are you Indian?” I smiled, and replied “I’m a Coconut!” Rylan, in his usual animated style pipes up “What’s a Coconut?!” “Brown outside and white inside”. Rylan, rendered speechless, as tumbleweed rolled around the studio floor just as the countdown began […]

Are you a People Pleaser? [How to stop caring about what people think]

7 Reasons Why Online Hypnotherapy Will Work Well For You

Are you a Do you constantly worry you’ve said the wrong thing? Do you analyse everything before it comes out your mouth? Do you re-write emails and don’t like pressing send? If you have answered a good old solid YES to all three then, I’m pleased to tell you that you – my friend – […]