What is Rejection Therapy?
Rejection Therapy is a resilience conditioning practice to help you learn to respond appropriately to the ‘no’s’ in your life. Repeating this practice will prevent overly sensitive reactions which may be internalised into harmful self esteem issues. When we are told ‘no’, some of us can have an adverse reaction to this word, we may feel […]
Why Do Some Friendships Break Down After the Age of 25 Years Old?
Friendships are complex relationships, and they take energy, time and investment. Have you ever wondered why as we approach our midlife, certain friendships can begin to break down and even fall by the way side? I was asked to contribute my thoughts about this subject that were published in the Weekend Telegraph (Saturday 14th Jan 2023) if […]
‘Beyond the Grave’ to Help with Grief AI Tech is Terrifying for 3 Reasons
If you could have a simulated real-time zoom chat with your loved one after they have passed away – Would you? This Beyond the Grave ‘to help with grief’ technology is exactly what is being offered to us right now in the cutting edge world of Artificial Intelligence and Machine Learning and I don’t know […]
Grief Therapy – Nobody wants it, but 100% needs it
Why is Grief Therapy Valuable? I’ve learnt something valuable about Grief Therapy by working so intimately with my clients for a decade. As human beings, we are all grieving something. This is why I passionately believe that Grief Therapy is essential for all of us in life, not just in death. Grief came to find […]
Do this 1 Simple Thing for Law of Attraction to Work for You!
Do You Believe in the Law of Attraction? Last month, I asked on my Facebook and Linked In profiles if anyone would like to do my 30 Day Abundance Challenge with me to see how the Law of Attraction works… Well, 16 people signed up. and then, one by one – 13 people dropped out. Only 3 people (including myself) have continued. In the […]
3 Subtle Ways to Tell the Difference Between Envy and Jealousy
What is the Difference between Envy and Jealousy? We feel envy when we begin to become a preoccupied over another person’s life experience. For example, wishing something better for ourselves because we see someone else has that thing – and that ‘thing’ will be missing from our own life. A status symbol, an accolade or […]