Meditation Package: Breathe Out Anxiety

Would you like your anxiety to fade away?

Listening to this audio every night as you fall asleep helps your anxious thoughts disappear.

Breathe your anxiety away just for a few moments and feel settled, balanced, calm and clear.

The more you listen to this audio, the easier it becomes.



The ‘Breathe Out Anxiety’ Meditation Programme has been especially formulated with you in mind – so that you can totally relax in the privacy and comfort of your own space.

Hypnotherapy comes delivered to you – to use in your own time.

This 7 Day Meditation Programme has been specifically designed for you to use regularly as you fall asleep at night to help with anxiety and stressful thoughts you may have.

Anxiety and stress in the system feels draining, so when you use this programme, you will feel as if you are creating more headspace to think clearly and gain control over your life again.

Using this audio regularly will help you get control over anxiety and make sure that anxiety does not have control over you.

Once you buy this Meditation programme you will receive the following resources:

  • Introduction Welcome Video
  • ‘Breathe Out Anxiety’ PDF Worksheet
  • ‘Breathe Out Anxiety’ MP3 File
  • Well Done Video

The resources will be conveniently delivered straight into your inbox to support your Online Hypnotherapy Sessions.

It is as if you are in my hypnotherapy practice with me without leaving your home.

Get all the benefits of real-life Hypnotherapy, Online!


There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Related Products



Meditation (Audio Only): Bedtime Magic For Children


Meditation (Audio Only): Move into Motivation


Meditation (Audio Only): The Beach




Hush Hour: Zone Out & Escalate your Mood for a Calmer Commute


Meditation Package: Feel Calm & In Control


Meditation Package: Learn To Love Yourself


Meditation Package: Move On and Let Go


Meditation Package: Overcome Obsession


Meditation Package: Sleep Deeply


Meditation Package: The Confidence Booster


Meditation Package: Focus & Concentration


Lose Weight in your Sleep with Hypnosis


Good Grief - Signed Copy


How to Take Solution Focused Hypnotherapy Online CPD


Lose Weight Feel Great – Online Weight Loss Programme (40 Day)


Initial Consultation (90m) via Zoom


Hypnotherapy Mentoring Programme


Customised (Bespoke) Hypnosis Audio


Belief Change with Hypnosis (4hrs)


6 Week Hypnotherapy Programme - Save £70

£570 £500