The ‘Breathe Out Anxiety’ Meditation Programme has been especially formulated with you in mind – so that you can totally relax in the privacy and comfort of your own space.
Hypnotherapy comes delivered to you – to use in your own time.
This 7 Day Meditation Programme has been specifically designed for you to use regularly as you fall asleep at night to help with anxiety and stressful thoughts you may have.
Anxiety and stress in the system feels draining, so when you use this programme, you will feel as if you are creating more headspace to think clearly and gain control over your life again.
Using this audio regularly will help you get control over anxiety and make sure that anxiety does not have control over you.
Once you buy this Meditation programme you will receive the following resources:
- Introduction Welcome Video
- ‘Breathe Out Anxiety’ PDF Worksheet
- ‘Breathe Out Anxiety’ MP3 File
- Well Done Video
The resources will be conveniently delivered straight into your inbox to support your Online Hypnotherapy Sessions.
It is as if you are in my hypnotherapy practice with me without leaving your home.
Get all the benefits of real-life Hypnotherapy, Online!