‘The Learn to Love Yourself’ Meditation Programme has been especially formulated with you in mind – so that you can totally relax in the privacy and comfort of your own space.
Hypnotherapy comes delivered to you – to use in your own time.
This 7 Day Meditation Programme has been specifically designed for you to use regularly as you fall asleep at night to eliminate any feelings of self doubt and uncertainty.
The audio is specifically designed to help your mind remind you of your own personal internal resources, skills, abilities and capabilities.
You will remember all the qualities that make you special and loveable. You will learn to fall in love with yourself again!
You will wake up feeling refreshed and confident knowing that you can achieve whatever you set your mind to.
Using this audio regularly will help you feel better about yourself and help you strengthen your own voice and feel happy about being heard and you will find that you stop worrying about what people think.
Once you buy this Meditation programme you will receive the following resources:
- Introduction Welcome Video
- ‘The Learn to Love Yourself’ PDF Worksheet
- ‘The Learn to Love Yourself’ MP3 File
- Well Done Video
The resources will be conveniently delivered straight into your inbox to support your Online Hypnotherapy Sessions.
It is as if you are in my hypnotherapy practice with me without leaving your home.
Get all the benefits of real-life Hypnotherapy, Online!