The ‘Move on and Let Go’ Meditation Programme has been especially formulated with you in mind – so that you can totally relax in the privacy and comfort of your own space.
Hypnotherapy comes delivered to you – to use in your own time.
This 7 Day Meditation Programme has been specifically designed for you to use regularly as you fall asleep at night to help you with grief and gently move on from a person or a situation that is holding you back.
The audio is specifically designed to help your mind easily relax into sleep at night time and keep your mind in a relaxed state, helping your subconscious mind decide on what is important to hold on to, and what is important to start letting go of.
You will be able to put the past and the future to one side and maintain your awareness of the present moment.
You will wake up feeling like you have control over your own mind and thoughts again.
Using this audio regularly will help you stay in control of what you can control and begin to let go of the things outside of your control.
You will find that you are able to handle and deal with grief in a way that moves you towards acceptance.
Once you buy this Meditation programme you will receive the following resources:
- Introduction Welcome Video
- The ‘Move on and Let Go’ PDF Worksheet
- The ‘Move on and Let Go’ MP3 File
- Well Done Video
The resources will be conveniently delivered straight into your inbox to support your Online Hypnotherapy Sessions.
It is as if you are in my hypnotherapy practice with me without leaving your home.
Get all the benefits of real-life Hypnotherapy, Online!