Description
The NSDR Meditation to Sleep Programme has been especially formulated with you in mind – so that you can totally relax in the privacy and comfort of your own space.
Hypnotherapy comes delivered to you – to use in your own time.
This 7 Day NSDR Meditation to Sleep Programme has been specifically designed for you to use regularly as you fall asleep at night to help your sleep stay deep and nourishing.
The Sleep Deeply Hypnotherapy Programme is specifically designed to help your mind easily relax into sleep at night time and keep your mind in the sleep zone.
You will wake up feeling refreshed and revitalised. It’s as if your batteries will feel recharged again.
Using this audio regularly will help you maintain a good sleeping routine and get a deep quality of sleep to help your mind and body function and perform efficiently.
You will find that your energy begins to return again, and you will feel like a ‘new’ you!
Once you buy this NSDR Meditation to Sleep Programme you will receive the following resources:
- Introduction Welcome Video
- The ‘Sleep Deeply’ PDF Worksheet
- The ‘Sleep Deeply’ MP3 File
- Well Done Video
The resources will be conveniently delivered straight into your inbox to support your Online Hypnotherapy Sessions.
It is as if you are in my hypnotherapy practice with me without leaving your home.
Get all the benefits of real-life Hypnotherapy, Online!
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