Discover Your Mental + Emotional Wellbeing Health Score

Dipti Tait Hypnotherapy

Solution Focused Hypnotherapy
| NSDR |

Online | Bespoke

Hypnotherapy Sessions
Hypnotherapy Sessions

Online Hypnotherapy

Initial Consultation + Follow Up Sessions on Zoom

Hypnotherapy Sessions

Customised Audio

Consultation and Bespoke NSDR Recording Tailored For You

Hypnotherapy Sessions

Belief Change

Half Day Session – In Person at The Cotswold Practice

Hypnotherapy Sessions

Face to Face

In Person Session at The Cotswold Practice

Solution Focused Hypnotherapy is NSDR Superpower

Today’s world is filled with so much stress and worry.
If stress isn’t managed properly it easily turns into worry – which leads to anxiety, and ultimately becomes emotional overwhelm, overload, fatigue related grief heading towards burn out and physical and mental health disorders.
It’s not surprising that a lot of people on the planet are facing some kind of emotional disturbance because of so much change, deep loss or heartbreak.
Free Flow Transformation Therapy® with NSDR (Non Sleep Deep Rest)  Protocols will help turn grief into fuel, pain into power and problems into solutions.
Therapy doesn’t need to be about constantly going backwards, it can be about moving forwards to visualise your compelling future and then taking the right action steps towards happiness, peace of mind and love.
My mission is to help people navigate life calmly and successfully deal with grief, loss, emotional overwhelm and the fear of change using the intelligence of trance.
Free Flow Transformation Therapy®  is an exceedingly effective deep relaxation therapy that allows you to actively switch off stress and turn on relaxation.
With awareness and hypnotic relaxation practices in place, we learn how to convert grief into fuel, and more importantly, turn our problems into solutions.
Non Sleep Deep Rest (NSDR) are specific techniques to reach self-directed states of calm through mental focus. NSDR protocols can improve learning, help you relax, reduce stress, and help you fall asleep more easily. NSDR is a term coined by Dr. Andrew Huberman.
Dipti Tait Logo

Which Hypnotherapy Sessions Are Right For You?

Stay at



Away From
It All





Hypnotherapy Sessions


Hypnotherapy Sessions

For You

Get To
Of The


Gets Rid
Of Blocks

Helps You
Move On
And Let

Works on

Client Reviews

Hear what Sharron Davies MBE says about her Solution Focused Hypnotherapy Sessions with Dipti...

Play Video
Hypnotherapy Sessions
Dr. S. Paul

As a GP in the NHS, I continue to work with Dipti to help manage my anxiety and build my resilience. She helps me empower myself with her calm and effective techniques.

I also really value the protective space of self care.

Hypnotherapy Sessions
Denise Spragg

NSDR hypnotherapy with Dipti.

What a difference! – in four sessions it was like all the old stuff that had held me back for years had never existed!

All in the security of my own house too. Highly recommended!

Hypnotherapy Sessions
Tom Staudinger

There really is no such thing as distance anymore with the internet.

The fact that Dipti is approximately 3500 miles away from us means nothing, Dipti’s passion comes through the computer via Zoom as if you were sitting next to her. 

Hypnotherapy Sessions
Becky Edmonds

I have been a totally changed person since I came to see you after 25-30 years of counselling, talking therapies and medication – (all of which had no lasting effects whatsoever)

Thank you so much Dipti.

Watch Dipti on the Breakfast TV Sofa

The Initial Consultation is a 90min Session on Zoom


In the Initial Consultation session we will go through all your hopes for your hypnotherapy sessions and I will be able to tailor your individual programme to suit you.

Before booking in, it will be useful to Get Your Emotional Wellbeing Score and that way we will both have your personalised report to work with.

I look forward to hearing from you and working with you.

Much love,

Dipti x

Hypnotherapy Sessions