Today’s world is filled with so much stress and worry.

If stress isn’t managed properly it easily turns into worry – which leads to anxiety, and ultimately becomes emotional overwhelm, overload, fatigue related grief heading towards burn out and physical and mental health disorders.

It’s not surprising that a lot of people on the planet are facing some kind of emotional disturbance because of so much change, deep loss or heartbreak.

Free Flow Transformation Therapy® with NSDR (Non Sleep Deep Rest)  Protocols will help turn grief into fuel, pain into power and problems into solutions.

Therapy doesn’t need to be about constantly going backwards, it can be about moving forwards to visualise your compelling future and then taking the right action steps towards happiness, peace of mind and love.

My mission is to help people navigate life calmly and successfully deal with grief, loss, emotional overwhelm and the fear of change using the intelligence of trance.

Free Flow Transformation Therapy®  is an exceedingly effective deep relaxation therapy that allows you to actively switch off stress and turn on relaxation.

With awareness and hypnotic relaxation practices in place, we learn how to convert grief into fuel, and more importantly, turn our problems into solutions.

Non Sleep Deep Rest (NSDR) are specific techniques to reach self-directed states of calm through mental focus. NSDR protocols can improve learning, help you relax, reduce stress, and help you fall asleep more easily. NSDR is a term coined by Dr. Andrew Huberman.