On this page, you will read about the Hypnosis Belief Change Day, where transformation and healing await you.
I would like to introduce myself to you, if you don’t already know who I am.
My name is Dipti Tait, I am a highly experienced psychotherapist and hypnotherapist with over 15 years of therapeutic experience.
Over the years, I have had the privilege of working closely with clients from all walks of life, from teenagers to CEOs, individuals in the spotlight, and single parents.
In the Belief Change Day, I offer a powerful opportunity for you to embark on a journey of self-discovery and healing, one that can be completed in a half-day session, although dedicating a full day is preferable.
Your transformation awaits at my face-to-face practice, nestled in the heart of the beautiful Cotswolds, known as The Cotswold Practice.
Here, in a discreet and luxury space, you can explore the profound benefits of shedding limiting beliefs and embracing a life filled with clarity and confidence.
They are the negative thought patterns and self-doubts that linger in our subconscious mind, shaping our behaviours, emotions, and decisions. These beliefs can be rooted in past experiences, traumas, or societal conditioning, and they can manifest in various ways.
These are some of the symptoms you may be feeling if your limiting beliefs are holding you back:
Negative Self-Talk: One of the most prevalent symptoms of limiting beliefs is a constant stream of negative self-talk. You may frequently tell yourself that you’re not good enough, smart enough, or capable enough to achieve your goals or pursue your dreams.
Self-Doubt: Limiting beliefs often lead to self-doubt, causing you to question your abilities and second-guess your decisions. This self-doubt can hold you back from taking necessary risks or pursuing opportunities.
Procrastination: When you believe you’ll inevitably fail or that your efforts won’t matter, you’re more likely to procrastinate. You might put off important tasks or delay making decisions due to these self-sabotaging thoughts.
Fear of Failure: A pervasive fear of failure can be a clear indicator of limiting beliefs. You may avoid challenges or opportunities because you’re afraid of falling short of your own or others’ expectations.
Low Self-Esteem: Limiting beliefs often erode self-esteem. You may feel unworthy of love, success, or happiness. This can impact your relationships, job performance, and overall satisfaction in life.
Imposter Syndrome: Many people with limiting beliefs experience imposter syndrome, where they believe they don’t deserve their accomplishments and that they’re just pretending to be competent. This can lead to constant anxiety and feelings of fraudulence.
Negative Mindset: Limiting beliefs can create a negative mindset that colours your perception of the world. You may focus on the negative aspects of situations, discount positive feedback, or anticipate the worst outcomes.
Lack of Goal Setting: People with limiting beliefs may avoid setting ambitious goals because they don’t believe they can achieve them. This leads to a lack of direction and personal growth.
Avoidance of Challenges: Limiting beliefs often cause you to shy away from challenges and new experiences, keeping you in your comfort zone. This can limit your personal and professional growth.
Self-Sabotage: Limiting beliefs can lead to self-sabotaging behaviours. For example, you might unconsciously create obstacles or engage in behaviours that undermine your success.
Difficulty in Relationships: Limiting beliefs can impact your relationships by causing insecurity, jealousy, or mistrust. You may believe you don’t deserve love or that you’ll inevitably be hurt.
Emotional Distress: The persistent presence of limiting beliefs can contribute to stress, anxiety, depression, and other emotional difficulties. These beliefs can be a significant source of emotional distress.
Self-Limiting Choices: Individuals with limiting beliefs may make choices that reinforce their negative self-perception. For example, they might choose jobs or relationships that do not align with their true desires and potential because they believe they are not deserving of something better.
Resistance to Change: Limiting beliefs can lead to resistance when it comes to change, whether it’s a change in career, lifestyle, or personal growth. This resistance often stems from the fear that any change will lead to failure or disappointment, keeping individuals stuck in their current circumstances.
With the right strategies and support, you can challenge and replace these limiting beliefs with more empowering and positive ones, allowing you to live a more fulfilling and authentic life.
When you shed limiting beliefs, you unleash your true capabilities by releasing the subconscious tensions. You begin to recognise your strengths and talents, allowing you to pursue your goals and dreams with confidence.
Releasing self-doubt and negative self-talk boosts your self-esteem. You start to see yourself in a more positive light, paving the way for healthier relationships and personal growth.
Free from the grip of fear, you become more resilient and open to new experiences. You’re willing to take risks and face challenges, which can lead to greater achievements in both your personal and professional life.
Limiting beliefs can impact your interactions with others. By letting go of these beliefs, you can foster healthier, more authentic connections with friends, family, and colleagues.
Shedding limiting beliefs can alleviate stress and anxiety. You’ll be better equipped to handle life’s challenges, as you no longer carry the heavy burden of self-doubt.
Embracing a limiting belief-free mindset allows you to focus on the present and future, rather than dwelling on past limitations. This shift can lead to a more fulfilling and joyful life.
With newfound confidence and clarity, you can set and achieve meaningful goals. Whether in your career or personal life, you’ll be empowered to reach higher heights.
The Belief Change Day is a ONE FULL DAY (or half a day) In Person Session in my practice in the Cotswolds.
We will be working to release the subconsciously held tensions of your limiting beliefs and you will leave the session, lighter and free-er – feeling more able to step into a brighter, more confident future.
I will be using a range of psychotherapeutic techniques, including hypnosis, NLP, EMDR, and coaching, I will guide you on a transformative journey toward self-discovery and empowerment.
You will have the experience of a very deep and profound hypnosis session to end the day.
You are invited to join me at The Cotswold Practice, where your deepest concerns and aspirations will be met with the utmost confidentiality and compassion.
Together, we will explore the vast benefits of living a life free from limiting beliefs—a life where your true potential knows no bounds.
Make the choice to change your beliefs, and you’ll embark on a path to a more fulfilling and purposeful existence.
LIMITING BELIEFS HOLD US BACK AND PREVENT US BEING THE BEST VERSIONS OF OURSELVES.
LET’S POP YOURS TOGETHER!