I’m an Online Hypnotherapist.

So, you would like to know a little more about me?

I’m a little Londoner currently living in the Cotswolds.

Before I became an Online Hypnotherapist, I started my career working in TV.

I left the BBC to have my children as I realised I couldn’t manage to cope with two 24hr industries simultaneously!

While on my career break, I learnt some valuable life lessons that changed the way I viewed the world, and my own reality.

Both my parents died suddenly from cancer, and as an only child orphaned in my early adulthood, I discovered my own ‘inner parent’.

This is how I began my deep journey into self development and began exploring the inner workings of the human mind.

When my children were at primary school, instead of returning back into the mad world of media, I retrained as a Solution Focused Online Hypnotherapist at The Clifton Practice in Bristol and whilst training, I began writing Good Grief my debut book about Grief.

I am the author of two books about Grief.

Good Grief was released in 2016 and Planet Grief was released in October 2021.

I am lucky to have found my soulmate and life partner Toby who is an amazing film maker (see film below).

My boys have grown into incredibly amazing young adults and keep me grounded and filled with pride.

We also have a grey and white cat called Fluffy.

My mission is to help people navigate life calmly and successfully deal with grief, loss and change.

With awareness and the right practices in place, we can learn how to convert grief into fuel, and more importantly turn our problems into solutions.

I’m a Regular Guest on the Breakfast TV Sofa and BBC Radio.

You can watch my TV appearances here